Featured Articles

Lower Back Pain and Cramps – The Best Treatments for Relief

Most individuals have a little voice in their head telling them to keep quiet and grit through the day with lower back pain. Each would confess later that nothing would ever be accomplished without this mindset. Sometimes, being a tough guy rather than gaining low back pain relief at home will rob you of an […]

Weekly Yoga Class May Relieve Some Chronic Pain

Chronic low back pain can interfere with daily life. When you are in pain, a weekly yoga class may help reduce stress and improve flexibility. Although yoga may seem out of reach if due to pain, but the practice of yoga involves doing the best you can, with modifications if necessary. There’s a yoga class […]

Why Does My Back Hurt More When The Weather Changes?

Ask anyone who suffers from lower back pain and they’ll tell you that it can affect a person’s entire life. Sitting, standing, even lying down – it doesn’t matter what you’re doing, back pain can put a damper on just about anything. And that doesn’t even take into account people who need their body to […]

What Is Cognitive Pain Management And Will It Work For Me?

Let’s face it: Pain knows no age, gender or occupation. Injuries can just as easily happen at home, on the playing field or on the job, and it’s these injuries which can then create a ripple effect throughout the rest of a person’s life. And when it comes to this sort of life-altering pain, there’s […]

Analgesics vs Natural Pain Relief

Analgesics are drugs that relieve pain. Oral or topical analgesics are what you typically see on a drugstore shelf. acetaminophen and aspirin for example, are analgesics most people know. However, these are pain relievers that are ingested, and over time you can run into some complications. Allergies, liver damage, and even Reyes Syndrome can result […]

Improving Your Quality of Life

No matter what your age or what shape your body is in, you will have days when pain rears its ugly head. That pain can be the result of a sport injury, an accidental slip or simply a matter of age related arthritis; whatever the reason, you want relief and you want it now! Reducing […]