Baseball season is officially in full swing! Whether you’re a fan, a parent or grandparent of a player, or even a pro, you may find yourself throwing a baseball around throughout the next few months. While we might not all be pitching a straight nine innings, arm pain may strike you the morning after. Here’s…
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We may do it while we lean sharply to the side in a chair, eager to hear every word that comes out of the boss’ mouth. Or we may do it when we return to the office and tuck our knees sharply underneath our chair. We may even do it at home, while we literally…
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Suffering from low back pain? Over 31 million Americans are experiencing the pains of a stiff back right now! It is responsible for the most disabilities in our country, and can feel as debilitating as it sounds. Finding the right sources to treat, prevent, and care for exhausted, tense muscles is like completing a corn…
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There are a lot of great options for getting active these days that allow you to exercise your body gently, while developing strength and flexibility and not over-stressing your joints and muscles. Activities such as yoga, tai chi and qigong are great choices for anyone looking to slowly build their body’s strength, or for people…
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When we think of arthritis, we may not often think of it as a disease that affects children. Yet juvenile arthritis is more common than you may think, affecting 1 in 1,000 children, according to the American College of Rheumatology. Once the disease has been detected and diagnosed in a child though, treatment for the…
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Many people deal with pain – but many pain sufferers don’t enjoy the idea of taking potentially dangerous drugs to help them deal with it. The good news is, a natural pain reliever could be as close as your kitchen pantry. There are many safe, natural pain killers out there that most people don’t even…
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We all experience pain at one time or another. It can manifest in your muscle or joints, an occasional headache, back pain, or aches from a cold or flu. Some people find more relief in natural alternatives such as creams or supplements, and even relaxation techniques. They can be easier on your system than some…
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According to the National Center for Health Statistics, more than 30% of the population suffers from chronic lower back pain. Another 15 – 20% report severe neck pain. Chronic joint and muscle pain appear to be a constant for adults over 40 and even some of the younger generation are already affected with widespread pain…
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Muscle pain affects almost everyone at some point in their lives. Whether your muscle pain is the result of an injury, a chronic condition such as arthritis, or over use of your muscles from working, finding an effective means of relieving your pain can be a challenge. There are several options for coping with muscle…
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Arthritis is a wide-ranging issue, with reports of over 40 million Americans suffering from this condition. While painkillers and other drugs are often used to help ease the problem, many people would rather not go that route to find arthritis pain relief. If this sounds like you, here are some top tips for arthritis pain…
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